LETS TALK PROTEIN  There are so many misconceptions and confusion around protein intake especially for [...]

Winter Spiced lentils

Recipe notes:  Leftover roasties this Boxing Day?! Here’s a quick potato & lentil dish to [...]

Winter Warming Salad

Recipe notes:  Coming at you with another wholefoods plant based winter salad – this was [...]

Pumpkin spice fall waffles

Recipe Notes:  these are a perfect autumnal breakfast treat! Have with or without a pumpkin [...]

Matcha White chocolate Pancakes

Recipe notes: This is SUCH a yummy Halloween recipe that’s also healthy. Packed with secret [...]

Roasted Sprout Gnocchi

recipe notes: This is a super yummy fall recipe, that’ll be perfect for those leftover [...]

Oil free Blueberry Muffins

Notes: These super yummy oil free vegan blueberry muffins are a fab little treat for [...]

Chocolate Orange Oats

Recipe notes:  Chocolate orange oats, perfect for a cold morning when you want something sweet [...]