Slim Naturally – weight loss guide and recipe eBook

Slim Naturally is more than a weight loss recipe book—it’s a complete guide and tool kit for achieving healthy, natural weight loss while enjoying delicious, satisfying meals.

Inside, you’ll find over 60 plant-based recipes including breakfasts, main meals, and snacks, plus a guide for creating your own balanced plates. You’ll also get tips for meal prepping along the way and a simple fat loss meal plan to make your journey stress-free.

My passion has always been nutrition for longevity; how we can best fuel our bodies so that we stay healthy and vibrant into our old age. I personally don’t think we should compromise these values in order to lose weight! So I created this eBook with 25+ pages of evidence-based insights, including recommendations for your protein needs and how to work with your hunger cues, this eBook offers a comprehensive guide to help you lose fat sustainably—without restriction or hunger.

So if you’ve found yourself on and off dieting for years, in constant battle against your hunger and feeling like a failure on all other diets – then this is the guide for you! 

Pilates and yoga with jade members – As part of your membership, you already have access to the original version of many recipes featured in this eBook. To thank you for your support, I’m offering an exclusive discount for members! You’ll receive this in your Sunday email from Jade (12-01-25). Although these recipes are similar to the ones within the membership, please note that the recipes in Slim Naturally have been updated and tailored to better support weight loss goals. Additionally, the eBook includes over 25 pages of science-backed information, practical tips, and guidance to help you on your journey!