Author Archives: Gina

Winter Spiced lentils

Winter spiced lentils - vegan protein - nutritionist essex - naturally gina nutrition

Recipe notes:  Leftover roasties this Boxing Day?! Here’s a quick potato & lentil dish to use them up!Cook up the lentils as below and add to the leftover roast potatoes! Otherwise these are yum on top of avocado toast or a big baked potato!  If you make these make sure to tag me on instagram […]

Winter Warming Salad

winter warming vegan salad - healthy vegan meals - naturally gina nutrition (3)

Recipe notes:  Coming at you with another wholefoods plant based winter salad – this was actually incredible I 110% recommend trying this! The yummiest vegan lunch packed with nutritious plant foods!  The dressing is the most creamy yummy dressing that you need to try! You could use it to dip those leftover Christmas day veggies!

Pumpkin spice fall waffles

Pumpkin spiced fall recipe vegan waffles - healthy breakfats recipe - naturally gina

Recipe Notes:  these are a perfect autumnal breakfast treat! Have with or without a pumpkin spiced latte.  If you don’t have a waffle maker than you can easily turn this recipe in to american style fluffy pancakes. But I do recommend investing if you’re a breakfast lover like me. They don’t have to be expensive.   […]

Matcha White chocolate Pancakes

white chocolate matcha vegan pancakes - halloween recipes - naturally gina

Recipe notes: This is SUCH a yummy Halloween recipe that’s also healthy. Packed with secret veggies for kids (or adults) and super fun. Matcha is a finely ground powdered green tea, high in antioxidants and often consumed suspended in hot milk as a matcha latte.  If your new to matcha, maybe try adding a smaller […]

Roasted Sprout Gnocchi

Healthy vegan fall recipes - naturally gina nutriton

recipe notes: This is a super yummy fall recipe, that’ll be perfect for those leftover Christmas Brussels sprouts! Its really warming and filling without feeling too heavy or stodgy so is yummy for cold rainy evenings.  You can switch the molasses for regular molasses or leave out entirely if you don’t have to hand.  Remember […]

Oil free Blueberry Muffins

Notes: These super yummy oil free vegan blueberry muffins are a fab little treat for weekend baking!  You can pretty much add in any berries you like instead of the blueberries, I’ve made raspberry and white chocolate before (adding chocolate makes them not oil free anymore but definitely extra tasty). Add any fillings when you […]