Fermented Foods: A Key to Gut Health on a Vegan Diet or Just a fad?

10 Common Myths About Vegan Diets and Weight Loss

Naturally gina nutrition - gym fitness nutriton - how much protein should you eat
Protein

LETS TALK PROTEIN  There are so many misconceptions and confusion around protein intake especially for [...]

Vegan breakfast bagel high protein vegan brunch ideas tofu recipe and whole foods
Vegan breakfast sandwich

Winter spiced lentils - vegan protein - nutritionist essex - naturally gina nutrition
Winter Spiced lentils

Recipe notes:  Leftover roasties this Boxing Day?! Here’s a quick potato & lentil dish to [...]

Vegan cauliflower cheese recipe - healthy meals - naturally Gina nutrition
Vegan Cauliflower Cheeze

winter warming vegan salad - healthy vegan meals - naturally gina nutrition (3)
Winter Warming Salad

Recipe notes:  Coming at you with another wholefoods plant based winter salad – this was [...]

Pumpkin spiced fall recipe vegan waffles - healthy breakfats recipe - naturally gina
Pumpkin spice fall waffles

Recipe Notes:  these are a perfect autumnal breakfast treat! Have with or without a pumpkin [...]

white chocolate matcha vegan pancakes - halloween recipes - naturally gina
Matcha White chocolate Pancakes

Recipe notes: This is SUCH a yummy Halloween recipe that’s also healthy. Packed with secret [...]

Healthy vegan fall recipes - naturally gina nutriton
Roasted Sprout Gnocchi

recipe notes: This is a super yummy fall recipe, that’ll be perfect for those leftover [...]