Author Archives: Gina

Chocolate Blueberry Pancakes

chocolate blueberry pancakes - naturally gina nutrition 2020

Recipe notes:  This is such a staple recipe of mine! It’s so good for when you wanna do something fancy for yourself or guests/ family but wanna keep it healthy and aligned with your goals.  I’ve used various different flavored proteins in these before but I do prefer unflavored to be honest as some of […]

Raspberry Basil Summer salad dressing

Raspberry vegan salad dressing - naturally gina nutrition

Recipe Notes: This is a supper yummy oil free salad dressing that can be used for so many different things throughout the week. I had it, as pictured below, on a bed of lettuce, red cabbage, fresh sliced strawberries, roasted chickpeas and roasted asparagus. I also had it over some oven roasted oil-free chips for […]

Veggie packed butternut squash Mac & cheeze

mac and cheese - veggie - naturally gina nutrition 2020

recipe Notes: This is one of my go to comfort food meals when I want something quick, yummy and healthy! It’s also easily adjustable to make it cheezier and more comforting or with extra veggies packed in.  Adjustments: The amount of plant milk you use in the recipe can be adjusted for the desired consistency. […]

Simple berry smoothie bowl

Pink smoothie bowl - fruit - Naturally gina nutrition 2020

Recipe notes: I LOVE smoothie bowls! This one in particular I make regularly as a breakfast, as a sweet treat or even as a post workout lunch.  The key is to be very patient as its blending. You’ll be tempted to add more liquid to help it blend but this will result in fruit soup […]